Joseph Pilates was a visionary of movement and wellness, with concepts and ideas way ahead of his time. Through his body of work, he was able to transform the bodies of people from all walks of life, from patients in hospital beds to athletes and dancers. Here is a collection of quotes that continue to inspire and motivate movers all over the world.

Here are some of the many benefits of Pilates. The best way to experience these benefits is to join a class and get moving! Check out the different classes that we have to reap the benefits of pilates through our online sessions!

As we strive to be amazing at what we do and be the best versions of ourselves, it is good to look at the patterns of excellence that surround us. Who inspires you to move? And perhaps more importantly, what are their journeys to reaching their goals? While we take a moment to ponder on this, here are a list of athletes, olympians and famous celebrities who do Pilates.