with Private and SMall Group training


Locations NAtionwide


Online Booking

Class Types

Inclusive Pilates Training For All Levels

Whether you are new to Pilates or a seasoned enthusiast, we've got the right class for you!

Group Equipment Classes

45 Minute Small Group Equipment Classes capped at 6 people per class or less.
Progress your fitness journey with Full-body Reformer, Chair and Tower workouts.

Private / Duet Classes

55 Minutes of One-on-One attention or training as a pair.

Reap the most benefits from Private sessions specifically curated to address your individual needs and goals.

Corporate Pilates / Workshops

We offer Group Pilates Classes and Workshops for Schools, Institutions and Companies, which can both be done online or at your own premises / preferred location.


Teacher Training Programme

Join our 450 Hour Comprehensive Pilates Teacher training programme. This programme is internationally accredited by the Pilates Method Alliance.

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Diana C.

Always looking forward to having class with Patsy. She's knowledgeable, friendly, always encouraging, Thanks to Patsy, me more awareness to my body and so less achy :)


Hands down the best Pilates studio I have ever been to. The studio is clean, bright and spotless. Maria and Tiffany are excellent trainers- extremely patient, friendly and competent. They never fail to go the extra mile for their members. Classes are always fun and target muscles that are rarely used, and I always leave the studio feeling great! I highly recommend them. Thank you for providing such fantastic classes!

P. Q.

Been attending classes here for 3 months now and can really feel the difference pilates is doing to my body. Will be back every week! I like that the class size is not too big so Tiffany is able to check on our posture constantly.

Brenda K.

Highly recommended! Learnt so much about my body and muscles and cured my back problems from work. BIG SHOUT OUT TO TIFFANY FOR HER DEDICATION AND PATIENCE😊

Liz X.

I never thought that I'd attend an exercise session with my mum because of her multiple back problems and knee ailments but @advantagepilatessg made it happen.


Been enjoying Maria classes since day 1. Have been training under Maria + Tiffany for many years, pilates...piloxing and now equipments. Always look forward to the classes because she never fail to surprise us!!

Bella C.

I STRONGLY recommend this studio to everyone who wants to fix, strengthen, or just simple work out their body. They customize the lesson every week! The instructors are SUPER EXPERIENCED! You won’t feel bored or a moment of blank during the class! Everything is so smooth, integrated and refreshing!

Wei Jia

Alan is a very experienced and patient instructor in teaching us how to start learning how to breathe properly first, engage the right muscles as we are doing the exercises on the reformer. He also observes our movements and ensures we focus on the correct form/posture so we can execute the exercise without injuring ourselves.
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