Who We Are
OUR Mission

Workout without judgment and intimidation

Vision

Balance strength, flexibility and mobility.
Whatever is your size, shape, age, gender, fitness level and goal, know that we will be there for you every step of your fitness journey.

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core Values

  • Creative, out of the box approach in teaching movement.
  • Detailed and personalized workouts.
  • Well Curated Group and Individual Exercise classes that work on achieving a right balance of strength, flexibility and mobility

MEet Our TeAM

Our versatile team brings their passion and many years of experience from fitness, sports, dance, parenthood and injury rehabilitation to creatively select and plan your exercise program.

Patsy

Patsy

Senior Instructor, Co-Founder, Head of Education

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Patricia

Patricia

Advantage Pilates Senior Instructor

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Maria

Maria

Instructor, Co- Founder, Managing Director

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Tiffany

Tiffany

Instructor, Co-Founder, Creative and Marketing Head

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Qingwen

Qingwen

Advantage Pilates Instructor

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Doris

Doris

Advantage Pilates Instructor

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