Who We Are
OUR Mission

Work out without judgment and intimidation

Vision

Balance strength, flexibility and mobility.
Whatever is your size, shape, age, gender, fitness level and goal, know that we will be there for you every step of your fitness journey.

core Values

  • Creative, out of the box approach in teaching movement.
  • Detailed and personalized workouts.
  • Well Curated Group and Individual Exercise classes that work on achieving a right balance of strength, flexibility and mobility

MEet Our TeAM

Our versatile team brings their passion and many years of experience from fitness, sports, dance, parenthood and injury rehabilitation to creatively select and plan your exercise program.

Tiffany

Tiffany

Assistant Managing Director, Training Manager, Co-Founder

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Maria

Maria

Senior Instructor, Co- Founder, Managing Director

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Sarah

Sarah

Senior Instructor, Co-Founder

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Tanya

Tanya

Instructor

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Lexy

Lexy

Instructor

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Qingwen

Qingwen

Instructor

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Tatum

Tatum

Instructor

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Xing Ti

Xing Ti

Instructor

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Fionna

Fionna

Instructor

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Peter

Peter

Senior Instructor

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Fiona

Fiona

Instructor

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Adeline

Adeline

Instructor

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Joanna

Joanna

Instructor

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Valerie

Valerie

Instructor

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Ann

Ann

Front of House Operations Manager

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Stella

Stella

Full Time Operations Administrator

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Regina

Regina

Part Time Operations Administrator

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Vany

Vany

Part Time Operations Administrator

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Tessandra

Tessandra

Part Time Operations Adminstrator

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Anthony

Anthony

Equipment Maintenance

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